A bright day starts with a bright face. Healthy glowing skin is mostly determined by how happy the person is. The brighter your face glows, the brighter your day will be. We all want to flaunt healthy and glowing skin. Isn't it? Reflection of good health is glowing and beautiful skin. This can be achieved with the right lifestyle practices and healthy skin care habits. Radiant skin has a smooth texture and hence, is able to reflect light to give your face a flawless glow. When it comes to getting flawless skin, it's easy to pile on all the makeup products in the world. But if you don't treat your skin at its core, you won't ever achieve a natural radiance that makes you look healthy and glowing. Changing lifestyle habits, beauty routines, and exercise plans are some of the easiest ways to improve your skin's condition and make it healthy-looking.
Your skin reacts to what you eat! The quality and type of food you consume will affect the health and look of your skin. A balanced and healthy diet makes your skin more radiant and glowing. Eating foods that are rich in vitamins, minerals, proteins, and antioxidants can help to fight skin inflammation and free radical damage. Make sure your diet contains a rich source of multi-vitamins because the healthier you are, the healthier your skin is, too. Those days are gone when glowing skin was only a woman’s topmost priority! These days everyone yearns for a brighter, glowing, soft, smoother, and of course, blemish-free healthy skin. And with each of us engulfed in hectic schedules, irregular eating habits, inadequate sleep, pollution, and impurities, achieving flawless and picture-perfect, glowing skin has become difficult, but not an impossible task.
Feed your dull skin into a naturally brighter glow
Say goodbye to your dry and dull skin, rejuvenate or repair it as healthy-glowing skin. Wondering how to give a healthy, vibrant and radiant glow to your dry, dull, grey, and lifeless skin. All hectic schedules and no fun give even tone skin and a dull look that lacks radiance and appears lusterless and tired. The effects of an unbalanced lifestyle where we try to juggle all roles at once have started to show on our face, making it look dehydrated with dark spots, dark circles, and a less radiant skin or one that appears darker than usual. While there is no denying the fact that “you are what you eat”, our growing up years lead to a buildup of dead skin cells on the face which contributes towards making the skin look dry and dull apart from consuming an unhealthy diet. But different factors like a healthy diet, lifestyle, and daily skincare routine may play an important role and making slight changes can help you to correct it and boost the skin’s natural radiance once more.
Here’s an ideal skincare routine for brightening skin
Glowing skin has a soft, smooth texture and hence, is able to reflect light to give your face a radiant glow. To begin with, follow a skincare habit religiously using products that suit your skin type. Try to avoid harsh chemicals, sulfates, parabens, phthalates, dyes, and fragrances products. Layer your skin starts with the lightest product and ends with the thickest.
WASH YOUR FACE TWICE A DAY:
The important and obvious thing to keep your face glowing and healthy will be to wash it as often as possible. It removes all your impurities, excess dirt and brightens your skin. Try using face wash by Earth Rhythm.
USE GENTLE CLEANSER:
Exfoliating with gentle Cleansing helps your skin ward off dirt, excess oil, makeup residue, and dead skin cells. It also prepares your skin for the remaining steps in your skincare routine. After coming back home you take off your makeup with a cleanser. Earth Rhythm restore - hydrating cream cleanser with 6 essential ceramide complex & hyaluronic acid can help lock in moisture, restore the skin's barrier, clean dirt & makeup and make skin brighter.
USE A MOISTURIZER:
Use Earth Rhythm Phyto-Fuse Multi-Vitamin Face Moisturizer to stay hydrated. It can help to reduce wrinkles, improve skin elasticity, protect skin from UV damage and brighten the skin.
DRINK A LOT OF WATER:
To stay healthy and hydrated, drink enough Water, as it’s the most important and glow-inducing ingredient for your glowing skin. If you don't keep your skin hydrated, it won't be healthy, and you’ll have a very dull and fatigued complexion. Drinking at least 3-4 liters of water a day will not only help to keep your skin moisturized and healthy-looking, but it will also detox your impurities from your system so they don't build up in your cells.
GET BEAUTY SLEEP:
Good sleep is an absolute beauty essential! When you do not get enough sleep, it shows up in your skin, your mood, and your mental energy. While sleeping, skin works to repair itself. Therefore, if you suffer from breakouts, dehydration, or dull skin, you will see your skin rejuvenate and revive at night. And with a beauty sleep apply a layer of milk on your face to make use of this item for glowing skin overnight and reduce dark under eyes.